How To Use Planet Fitness Tanning Bed
How To Use Planet Fitness Tanning Bed We all crave that sun-kissed, radiant glow, but basking under the natural sun isn’t always an option. This is where tanning beds step in as your trusty allies. At Planet Fitness, they offer state-of-the-art tanning facilities, providing their members with the golden opportunity to achieve their tanning goals. In this comprehensive guide, we will illuminate every facet of Planet Fitness tanning, ensuring you’re well-prepared for your radiant journey.
How Does Tanning Work at Planet Fitness?
Planet Fitness extends its warm embrace to tanning aficionados. However, it’s imperative to note that only Planet Fitness Black Card members can bask in this luxurious amenity. Tanning beds are just one of the many perks bestowed upon PF Black Card members, complemented by saunas and massagers. The prestige of the Black Card comes at a mere additional cost of approximately $10 per month, elevating your membership to $20 per month in total.
As for the frequency of tanning bed use, theoretically, there is no hard limit. However, treading cautiously is prudent. Each Planet Fitness club boasts dedicated tanning zones, offering both vertical and horizontal tanning beds. The vertical beds, known for their robust tanning prowess, are more commonly preferred by enthusiasts.
Navigating the Tanning Bed Experience
Embarking on your tanning bed escapade at Planet Fitness requires you to obtain their coveted Black Card. With this card in hand, you gain unfettered access to the tanning beds, contingent on their availability.
To initiate your tanning session, approach the gym staff or front desk personnel who will facilitate your journey. Prior to embarking on your radiant voyage, don’t forget to equip yourself with tanning goggles, an absolute necessity. These goggles shield your delicate eyes from the potentially harmful radiation emitted during the tanning process. You can conveniently procure these goggles either from the club itself or from external vendors, and rest assured, they won’t break the bank.
It’s imperative to recognize that ordinary sunglasses are an inadequate substitute. While you focus on safeguarding your eyes, consider enhancing your protection by applying sunscreen creams. These creams offer superior defense against UV rays without impeding the tanning results.
With goggles and sunscreen ready, you’re ready to venture into the tanning station. The time you spend in the tanning bed can extend up to a maximum of 9 minutes, although most enthusiasts find that just 2 to 5 minutes suffice. Specify your desired duration to the gym staff, and they will configure the timer accordingly.
As you step into the tanning bed, the timer commences its countdown. While wearing clothing is permissible, disrobing is encouraged. Going au naturel eliminates the risk of those notorious tan lines. For the sake of privacy and safety, rest assured that Planet Fitness has taken the necessary measures to create a secure and discreet environment for its members.
When the timer signals the conclusion of your session, don your attire and vacate the machine. A crucial reminder: do not remove your goggles. Also, exercising restraint is vital; frequent tanning is inadvisable. Optimal frequency typically ranges from once to thrice a week.
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The Tanning Bed Code of Conduct
Planet Fitness upholds a set of straightforward rules governing the use of their tanning beds. Here’s a quick rundown:
- Age Restriction: Tanning bed access is exclusively for adults aged 18 or older.
- Black Card Prerequisite: A Planet Fitness Black Card is mandatory to access the tanning facilities. Standard $10 memberships do not grant tanning privileges.
- Supervised Usage: Utilize the tanning beds only when gym staff is present.
- Goggle Guard: Goggles are a non-negotiable requirement. The facility will not permit tanning without proper eye protection.
- Additional Guidelines: Familiarize yourself with your club’s specific policies and regulations pertaining to tanning bed usage.
The Tanning Dilemma: Before or After Your Workout?
As you embark on your tanning odyssey, the question arises: should you tan before or after your workout? While there are no hard-and-fast rules, both approaches yield different effects.
For some, a brief stint in the tanning bed pre-workout serves as a warm-up. However, this effect is not universally experienced. In most cases, tanning induces relaxation or even fatigue, potentially impacting your workout performance negatively.
Conversely, tanning post-workout can leverage its relaxing effects, facilitating faster recovery and comfort. In this context, it’s advisable to reserve your tanning session for after your workout. Nevertheless, the choice ultimately hinges on your personal preferences.
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In Closing : How To Use Planet Fitness Tanning Bed
Tanning beds offer a convenient means to achieve that coveted sun-kissed glow, particularly during the sun-deprived winter months. However, moderation is key, as excessive tanning, especially through tanning beds, can lead to adverse effects. Prolonged exposure to UV rays may trigger an overproduction of melanin, resulting in burns or, in extreme cases, even skin cancer.
To strike a healthy balance, consult the gym staff regarding the recommended frequency for tanning bed usage. In most cases, adhering to a schedule of once or a maximum of thrice a week should suffice. With these insights in your arsenal, embark on your radiant journey with the wisdom to navigate the tanning beds at Planet Fitness.
